“Lose yourself in the music and find yourself in the movement!” 

Here at LIGHTS//OUT Boxing Club we are all equals. Built by a passionate community of like-minded individuals who believe in pursuing their goals with heart and grit. In the last year, we have grown from a small room in Tin Hau to a fully serviced boxing club we can now call home in Sheung Wan. 

Regardless of who you are, once inside our dark boxing studio, our carefully curated playlists and immersive lighting are guaranteed to relieve your everyday stress and have you focusing only on yourself. It is you vs you for 50 minutes of energizing tunes, technical boxing and blistering total body work! No experience needed. Just you, your gloves and good vibes.

Class types

CLassic is our original class with something for everyone with 4 rounds of rocking bag work, 2 rounds of strength and 2 rounds of HIIT.

Its time to get SEXY!!!!!



Blitz is the go to if you want to push yourself against the clock. 2 seperate floor workout rounds to complete within 2 songs + 4 rounds of boxing combos.

Blitz is as hard as you want it to be and equally enjoyable for rookies!


Shred is our latest class pairing a medium intensity and aesthetic forming floor side with high intensity boxing combos. This class has less cardio and pairs nicely with our other classes.

Perfect for those looking to build the muscles needed to look SHREDDED!


Boxcore is one of our favourite class! Spend half the time smashing combos then switch over to the floor and work your core strength and endurance for those WASHBOARD ABS!

the gym


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